Haelth Quotes

10 Inspiring Quotes For Healthy Living

1. Buddha (c. 563 BC to 483 BC) – a spiritual teacher from ancient India who founded Buddhism

To keep the body in good health is a duty, otherwise we shall not be able to keep our mind strong and clear.

2. Marcus Valerius Martialis (known in English as Martial) (circa 40 AD – 103 AD) – a Latin poet from Hispania (the Iberian Peninsula) best known for his twelve books of Epigrams

Life is not merely being alive, but being well.

3. Edward Smith-Stanley (1752-1834) – English statesman, three times Prime Minister of the United Kingdom

Those who do not find time for exercise will have to find time for illness.

4. Paul Dudley White (1886 – 1973) – an American physician and cardiologist

A vigorous five-mile walk will do more good for an unhappy but otherwise healthy adult than all the medicine and psychology in the world.

5. Henry Ward Beecher (1813 – 1887) – a prominent, Congregationalist clergyman, social reformer, abolitionist, and speaker

The body is like a piano, and happiness is like music. It is needful to have the instrument in good order.

6. James Leigh Hunt (1784 – 1859) – an English critic, essayist, poet and writer

The groundwork of all happiness is health.

7. Francois Rabelais (c. 1494 – 1553) – a major French Renaissance writer, doctor and Renaissance humanist

Without health, life is not life; it is only a state of languor and suffering.

8. Francis Bacon (1561 – 1626) – an English philosopher, statesman, scientist, lawyer, jurist and author

A healthy body is a guest-chamber for the soul; a sick body is a prison.

9. Persius (34 AD -62 AD) – a Roman poet and satirist of Etruscan origin

You pray for good health and a body that will be strong in old age. Good — but your rich foods block the gods’ answer and tie Jupiter’s hands.

10. Menander (ca. 342–291 BC) – Greek dramatist, the best-known representative of Athenian New Comedy

Health and intellect are the two blessings of life.

Chemistry Metals And Non metals

Question 1:

Give an example of a metal which
(i) is a liquid at room temperature.
(ii) can be easily cut with a knife.
(iii) is the best conductor of heat.
(iv) is a poor conductor of heat.

Answer:

(i) Metal that exists in liquid state at room temperature → Mercury
(ii) Metal that can be easily cut with a knife → Sodium
(iii) Metal that is the best conductor of heat → Silver
(iv) Metals that are poor conductors of heat → Mercury and lead

Question 2:

Explain the meanings of malleable and ductile.

Answer:
Malleable: Substances that can be beaten into thin sheets are called malleable. For example, most of the metals are malleable.
Ductile: Substances that can be drawn into thin wires are called ductile. For example, most of the metals are ductile.

Question 1:

Why is sodium kept immersed in kerosene oil?

Answer:
Sodium and potassium are very reactive metals and and combine explosively with air as well as water. Hence, they catch fire if kept in open. Therefore, to prevent accidental fires and accidents, sodium is stored in kerosene oil.

Question 2:

Write equations for the reactions of
(i) iron with steam
(ii) calcium and potassium with water

Answer:

Question 3:

Samples of four metals A, B, C and D were taken and added to the following solution one by one. The results obtained have been tabulated as follows.

Metal	Iron (II) sulphate	Cooper (II) sulphate	Zinc sulphate	Silver nitrate
A.	No reaction	Displacement
B.	Displacement		No reaction
C.	No reaction	No reaction	No reaction	Displacement
D.	No reaction	No reaction	No reaction	No reaction

Use the Table above to answer the following questions about metals A, B, C and D.
(i) Which is the most reactive metal?
(ii) What would you observe if B is added to a solution of copper (II) sulphate?
(iii) Arrange the metals A, B, C and D in the order of decreasing reactivity.

 Answer:

Explanation
A + FeSO₄ → No reaction, i.e., A is less reactive than iron
A + CuSO₄ → Displacement, i.e., A is more reactive than copper
B + FeSO₄ → Displacement, i.e., B is more reactive than iron
B + ZnSO₄ → No reaction, i.e., B is less reactive than zinc
C + FeSO₄ → No reaction, i.e., C is less reactive than iron
C + CuSO₄ → No reaction, i.e., C is less reactive than copper
C + ZnSO₄ → No reaction, i.e., C is less reactive than zinc
C + AgNO₃ → Displacement, i.e., C is more reactive than silver
D + FeSO₄/CuSO₄/ZnSO₄/AgNO₃ → No reaction, i.e., D is less reactive than iron, copper, zinc, and silver
From the above equations, we obtain:

(i) B is the most reactive metal.
(ii) If B is added to a solution of copper (II) sulphate, then it would displace copper.
B + CuSO₄ → Displacement
(iii) The arrangement of the metals in the order of decreasing reactivity is:
B > A > C > D

Question 4:

Which gas is produced when dilute hydrochloric acid is added to a reactive metal? Write the chemical reaction when iron reacts with dilute H₂SO₄.

Answer:
Hydrogen gas is evolved when dilute hydrochloric acid is added to a reactive metal.
When iron reacts with dilute H₂SO₄, iron (II) sulphate with the evolution of hydrogen gas is formed.

Question 5:

What would you observe when zinc is added to a solution of iron (II) sulphate? Write the chemical reaction that takes place.

Answer:

Zinc is more reactive than iron. Therefore, if zinc is added to a solution of iron (II) sulphate, then it would displace iron from the solution.

Question 1:

(i) Write the electron-dot structures for sodium, oxygen and magnesium.
(ii) Show the formation of Na₂O and MgO by the transfer of electrons.
(iii) What are the ions present in these compounds?

Answer:

(i) The representation of elements with valence electrons as dots around the elements is referred to as electron-dot structure for elements.

(ii)


(iii) The ions present in Na₂O are Na⁺ and O²⁻ ions and in MgO are Mg²⁺ and O²⁻ ions.

Question 2:

Why do ionic compounds have high melting points?

Answer:
Ionic compounds have strong electrostatic forces of attraction between the ions. Therefore, it requires a lot of energy to overcome these forces. That is why ionic compounds have high melting points.

 Question 1


 Define the following terms.
(i) Mineral (ii) Ore (iii) Gangue

Answer:

(i) Mineral: Most of the elements occur in nature as in combined state as minerals. The chemical composition of minerals is fixed.
(ii) Ore: Minerals from which metals can be extracted profitably are known as ores.
(iii) Gangue: The impurities (sand, silt, soil, gravel, etc.) present in the ore are called gangue.

Question 2:

Name two metals which are found in nature in the free state.

Answer:

The metals at the bottom of the reactivity series are mostly found in free state. For example: gold, silver, and platinum.

Question 3:

What chemical process is used for obtaining a metal from its oxide?

Answer:

The chemical process used for obtaining a metal from its oxide is reduction. In this process, metal oxides are reduced by using suitable reducing agents such as carbon or by highly reactive metals to displace the metals from their oxides.
For example, zinc oxide is reduced to metallic zinc by heating with carbon.

Manganese dioxide is reduced to manganese by treating it with aluminium powder. In this case, aluminium displaces manganese from its oxide.

Oxides of more reactive metals are reduced by electrolysis.

Question 1:

Metallic oxides of zinc, magnesium and copper were heated with the following metals.

Metal	Zinc	Magnesium	Copper
Zinc oxide	-	-	-
Magnesium oxide	-	-	-
Copper oxide	-	-	-

In which cases will you find displacement reactions taking place?

Answer:

Metal	Zinc	Magnesium	Copper
Zinc oxide	No reaction	Displacement	No reaction
Magnesium oxide	No reaction	No reaction	No reaction
Copper oxide	Displacement	Displacement	No reaction

Question 2:

Which metals do not corrode easily?

Answer:

More reactive a metal is, more likely it is to be corroded. Therefore, less reactive metals are less likely to get corroded. This is why gold plating provides high resistance to corrosion.

Question 3:

What are alloys?

Answer:
Alloys are homogeneous mixtures of two or more elements. The elements could be two metals, or a metal and a non-metal. An alloy is formed by first melting the metal and then dissolving the other elements in it. For example, steel is an alloy of iron and carbon.